When beginning an exercise program, people with asthma should always . A.
avoid activities that use increased oxygen levels
B.
monitor their levels of glucose very carefully
C.
plan a steady progression of exercise intensity
D.
skip the warm-up and cool down periods

Why is sustainable agriculture so important?

Developing a positive identity to increase your level of self esteem true or false

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.