Effectiveness of Hormonal Contraceptives at Preventing
Pregnancy
100%
After one year of use, about people in 100
using the patch will have an unplanned pregnancy.
The most effective contraceptive shown is the
98%
Pill
The least effective contraceptive shown on the chart is
the
96%
Patch
% Effectiveness in One Year
of Use
94%
92%
Vaginal ring
Implant
- Injection
90%
88%
Contraceptive
Method

Rachel wants to improve her body composition by reducing her bmi. she swims with her friends after school two days a week and eats a well-balanced diet. what else should she do to ensure that she properly applies all the necessary fitt principles in her plan? a. she should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day. b. she should increase her swimming workouts to five days a week and eat a high-calorie diet that equals 2,500 calories. c. she should add a few days of weight training to her exercise routine and consume 4,000 calories a day. d. she should eat a high-protein, low-carbohydrate diet and add five days of weight training to her exercise routine. select the best answer from the choices provided. a b c d mark this and return