Question #1 Multiple Choice
Which of the following explains why Dietary Guidelines were created?
to offer recommended balances of calorie intake and exercise
to reduce a person's chance of contracting diet-related diseases
to outline dietary recommendations based on USDA nutrition research
to serve as a handbook for overweight and obese people to lose weight
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 to reduce a person’s chance of contracting diet-related diseases!

Explanation:  The Dietary Guidelines were created for Americans ages two and over and contain recommendations for healthier living. When followed, these recommendations can reduce a person’s chance of contracting overweight- and diet-related diseases.

hey, the answer to your question would be a.) progressive resistance training.