Health, 27.09.2019 02:30 mpzpowell7506

Describe the components of health-related fitness.

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Answer from: Eylul30

1. Cardiovascular endurance: the ability of the heart, lungs and blood vessels to deliver oxygen to your body tissues.

2. Muscular strength: the amount of force a muscle can produce which is measured by the maximum amount of force a muscle can produce in a single effort.

3. Muscular endurance: is measured by how much a certain muscle is able to accomplish over a set length of time.

4. Flexibility: is the quality of bending easily without breaking.

5. Composition: is described as the percentages of fat, water, bone and muscles in human body

Answer from: Quest

Her parents start noticing changes about her. she's probably just competive though not on drugs

Answer from: Quest

explanation:

two years ago, when picking flowers in the mountains back of yosemite valley, i found a book. it was blotted and storm-beaten; all of its outer pages were mealy and crumbly. the paper seemed to dissolve like the snow beneath which it had been buried, however; many of the inner pages were well preserved. and although all were more or less stained and torn, whole chapters were easily readable. this is the condition of the great open book of yosemite glaciers today; its granite pages have been torn and blurred by the same storms that wasted the castaway book.two years ago, when picking flowers in the mountains back of yosemite valley; i found a book. it was blotted and storm-beaten, all of its outer pages were mealy and crumbly. the paper seemed to dissolve like the snow beneath which it had been buried, however, many of the inner pages were well preserved. and although all were more or less stained and torn; whole chapters were easily readable. this is the condition of the great open book of yosemite glaciers today, its granite pages have been torn and blurred by the same storms that wasted the castaway book.

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Describe the components of health-related fitness....

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