Health, 16.10.2020 15:01 paatnguyyen
Put the five steps in order of the personal program fitness plan
[Determine your personal needs]
[Consider your program options]
[Structure your program and write it down]
[Keep a log and evaluate your program]
[Set goals]
Answers: 2
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Put the five steps in order of the personal program fitness plan
[Determine your personal needs]
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