Taking a group fitness class or cycling with others motivates many individuals to continue exercising. Please select the best answer from the choices provided.

True or False

What is one way in which an active listener can confirm understanding of a message?

According to proper standing posture, from a side view, which parts of the body should be aligned? a. ear, shoulder, hip, knee, and ankle b. stomach, hip, knee, and ankle c. nose, shoulder, hip, knee d. ear, shoulder, fingers, ankle

If something is painful during exercise, what should you do? a. back off the exercise. b. modify the exercise. c. consult a physician if the pain persists. d. all of the above