A friend of yours wants to lose some weight. She says she plans to try a new liquid diet that is supposed to take off ten pounds in two weeks. What could you say to convince her that this is not a good idea?

You don’t , let her try it see it’s about her. It’s not unhealthy for some people . If she’s not overweight yea talk to her

Because without physical activity, the body has extra "energy" if you will, and so when it is time for bed you are not tired, so you end up staying up all night. also there is probably an effect on your internal clock, which messes with your melatonin production which goes hand in hand with your sleep cycle