Consuming too much of this type of nutrient could lead to heart disease and stroke Unsaturated fats

Saturated fats

Trans fats

Both B and C

during longer space exploration trips, crewmembers may develop vision impairment risks and short-term cardiac atrophy or a decrease in the size, strength, weight, and activity of the heart during space flight because they can experience microgravity. in addition, the long-term medical condition is loss of bone mineral density and radiation exposure.