Bridgette is a researcher who spends countless hours working with special needs children to develop inclusion programs. She also helps coordinates funding strategies. What is her position? legislator
program director
inclusion specialist
pre-kindergarten teacher

Can you translate this

People who utilizes the progression principle will ensure their exercise program increases in frequency, intensity, time, and type. the changes need to happen gradually in order to ensure they make gains in their fitness program. a person who doesn't utilize the progression principle can still gain health benefits from exercising, but will not continue to improve in cardiovascular fitness.