“Your skin isn't paper, don't cut it Your face isn't a mask, don't hide it Your size isn't a book, don't judge it Your life isn't a film, don't end it”

This is something that everyone needs to read. People go through many challenges, some worse than others, but that doesn't minimize the fact that whatever one is going through is difficult. Listen, learn, teach, and what I mean by this is listen to what people have to say, because you might learn something new about them and it might mean more to them than anything else.  When I say learn, what I mean is learn about them more because the more you learn the more you can help. When I say teach, what I mean is talk to them and explain to them they are not alone, help them when they need it because you never know... they might fall and you might not be able to get them back up.

1. entire bag, then the entire bag of calories

2. the percent of fat would be the percent of fat from the serving size, added up to the entire bag of calories

3/4. the saturated fat would be on the bag label, but im pretty sure if you take the serving size and do the math to figure it out you could find out in total the fiber, saturated fat,etc..

5. no probably not