What is a good way to warm up for a bike ride? A.
Do 25 sit-ups
B.
Do 10 push-ups
C.
Pedal slowly for the first few minutes
D.
Swing your arms back and forth

B. DO 10 push-ups

Explanation:

hope this helps:))

physical health, mental health, emotional health, social health, and spiritual health

well say a good goal is to do 150 sit ups in a week! or 90 pull ups a day. even 60 push ups in a month these are all fair goals!