Select the factor(s) that are associated with Health Related Components of Fitness. Group of answer choices

A. Having a strong relationship with good health.

B. Lower risk factors of chronic disease and health conditions.

C. Skills used in sports and athletic activities.

D. Ability to perform daily activities with vigor.

When lifting, where should you bend?

Trending data is needed when evaluating fitness levels in order to a. compare against others b. chart overall progress c. correct inaccurate data d. keep a person motivated

The five components of health-related fitness include cardiorespiratory fitness, muscular strength, resting heart rate, muscular endurance, and body composition cardiovascular fitness, muscle tone, muscular endurance, flexibility, and body composition calisthenics, muscular strength, muscular endurance, flexibility, and body composition cardiorespiratory fitness, muscular strength, muscular endurance, flexibility, and body composition