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3. to ensure the greatest nutritional benefits, dietary guidelines suggest which of the following? a. washing foods before eating them b. eating nutrient-dense foods c. cooking food thoroughly d. eliminating all snacks from a diet
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In a paragraph, write a personal physical activity plan using current safety guidelines. your plan should include an approach for assessing your own physical activity level. include supporting details in the form of facts, statistics, or examples.
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Describe the concept of interval training. what is the benefit of this type of training?
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Each year over 33,000 people die in car crashes. true or false...
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