Who ate all the scooby snax

Just try to give them some space. don’t cut them off completely or else they could become jealous, just give them some space and time to think. hope this .

People who utilizes the progression principle will ensure their exercise program increases in frequency, intensity, time, and type. the changes need to happen gradually in order to ensure they make gains in their fitness program. a person who doesn't utilize the progression principle can still gain health benefits from exercising, but will not continue to improve in cardiovascular fitness.