Health, 29.10.2020 22:30 barnhill4755
Think about a famous athlete or person in the world of fitness. Choose your favorite athlete and research how they maintain cardiorespiratory fitness. Top athletes devote an incredible amount of time and energy to their sport. They are 100% dedicated to achieving the best level of fitness that they can. Unless your goal is to become an elite athlete, you would not need to train as hard as your role model but sometimes having someone to look up to can help motivate you with your current fitness goals.
Here are the requirements for this assignment:
Pick an athlete or person in the world of fitness as your fitness role model
Describe why you chose this role model and why they inspire you
Describe what sport or fitness activity your role model participates in
Describe at least one of their main accomplishments in their sport (Olympics, Wimbledon, Super Bowl, etc.)
Describe a fitness quote or motto that your role model lives by
Describe their cardiorespiratory fitness workout plan in the off-season (include how many days per week they train, how long each session lasts and what types of activities they do)
Describe their cardiorespiratory fitness workout plan in season (include how many days per week they train, how long each session lasts and what types of activities they do)
Describe how your role model can help keep you motivated and focused on your fitness goals for this course
Describe if they use any special equipment for their workouts to achieve cardiorespiratory fitness (pedometer, heart rate monitors, etc.)
Include a hyperlink to an image, video or article about your role model
Please Help
Answers: 1
Health, 21.06.2019 20:30
Which type of website is mostly to be biased when proving information about a product
Answers: 1
Health, 23.06.2019 04:31
Chicken nuggets. eggplant. ice cream. cats. none of the above . all of the obove. btw it days include
Answers: 1
Health, 23.06.2019 10:40
You are assessing an 86-year-old postoperative patient who has an unexpressive, stoic demeanor. when you enter the room, the patient is curled into the fetal position and your assessment reveals that his vital signs are elevated and he is diaphoretic. you ask the patient what his pain level is on a 0-to-10 scale that you explained to the patient prior to surgery. the patient indicates a pain level of βthree or so.β you review your pain-management orders and find that all medications are ordered prn. how would you treat this patient's pain?
Answers: 1
Think about a famous athlete or person in the world of fitness. Choose your favorite athlete and res...
Mathematics, 19.02.2021 04:20
Mathematics, 19.02.2021 04:20
Mathematics, 19.02.2021 04:20
Mathematics, 19.02.2021 04:20
Mathematics, 19.02.2021 04:20
Advanced Placement (AP), 19.02.2021 04:20
History, 19.02.2021 04:20