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Health, 30.10.2020 17:00 batmanmarie2004

Maximum heart rate is the maximum number of beats made by your heart in 1 minute of effort. Your Max HR gets lower by 1 beat for every year of your age. Below calculate your Max HR and enter it in to the discussion board. Use the formula: 220-Your Age= Max HR

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Maximum heart rate is the maximum number of beats made by your heart in 1 minute of effort. Your Max...
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