How many holes are in a standard golf course

Which of these elements of fitness should be included as part of any personal health plan? a. weight management, strength, endurance, and nutritionb. weight loss, calorie reduction, endurance, and strengthc. weight management, physical inactivity, and endurance trainingd. weight loss, strength training, endurance, and sleep reduction

Which of these example of a hereditary risk factor? smoking, eating junk food everyday, being a couch potato, having fair skin that is prone to sunburn

Losing or fewer per week is a healthy rate of weight loss.