Antacids relief hyperacidity why

They reduce the effects of acid in your stomach by neutralizing the excess aacid since antacids are mild bases. H2 blockers reduce the amount of acid in our stomachs.

Dairy, grains, protein, fruits, vegetables

(a) is not correct because one does not get increased cholesterol  from lifting weights.(b) is not correct because lifting weights cannot reduce the risk of a hereditary disease.(c) is not correct because back pain isn't a benefit! and plus, if he lifts weights properly, he should not have back pain.(d) is the correct answer because his ligaments will gain mass, making it easier for him to carry heavier weights and he will also be stronger!