Match the items. a. receive messages and help maintain homeostasis
b. located under dermal layer of skin, contains adipose (fat) and connective tissue
c. attaches from the skin surface to a hair follicle, when it contracts it pulls hair upward, it is
responsible for goose bumps when you are cold
d. excrete waste products and help control body temperature
e. associated with hair follicles and produce oil or sebum to lubricate hair and skin
1. sweat glands
2. sebaceous glands
3. arrector pili muscle
4. hypodermis
5. sensory receptors

1. cold turkey (no outside ). about 90% of people who try to quit smoking do it without outside support -- no aids, therapy, or medicine. although most people try to quit this way, it's not the most successful method. only about 5% to 7% are able to quit on their own.

2. behavioral therapy. this involves working with a counselor to find ways not to smoke. together, you'll find your triggers (such as emotions or situations that make you want to smoke) and make a plan to get through the cravings.

3. nicotine replacement therapy. there are several types, including nicotine gum, patches, inhalers, sprays, and lozenges. they work by giving you nicotine without the use of tobacco. you may be more likely to quit with nicotine replacement therapy, but it works best when you use it with behavioral therapy and lots of support from friends and family. and remember that the goal is to end your addiction to nicotine, not simply to quit using tobacco.

explanation:

mark brainliest