Ya'll... I need help. Bad. All these girls in the world think they are so ugly... It's making me sick. Let me clear the air a little bit.
YOU.
ARE.
NOT. I MEAN NO
UGLY.
YOU ARE BEAUTIFUL. AND IF ANY OTHER GUY THINKS YOU AREN'T, THEN I THINK THAT YOU DON'T NEED HIM. Girl, get yourself together, and act like somebod. YOU'RE GORGEOUS!!! AND IF I DON'T EVEN HAVE TO LOOK AT YOU TO SAY THAT, THEN THAT GUY AT YOUR SCHOOL THAT HAS SEEN YOU AND STILL THINK YOU'RE UGLY No way. Drop him. RIGHT. NOW. But random lady on the internet, He's cute and nice! I DONT CARE! IF HE DOESN'T LIKE YOU FOR WHO YOU ARE AND WHAT YOU LOOK LIKE.. Drop. HIM. And I'm not just saying this. I know some of ya'll reading this can relate. Don't even lie to yourself. Let me say it one more time. You are beautiful just the way you are. No plastic surgery, nothing like that. You're beautiful hun. And everybody in the world should know that <3

Also, if you can, please spread the word :)

Agroup of 50 adult male humans were in a clinical study to determine how much niacin is toxic. during the first two weeks of the study, members of the group consumed only a formula diet that was nutritionally complete, except it contained 24 mg niacin, which is 1.5 times the rda for niacin (males). at that point in the study, all members reported feeling fine. during the next week, they were given a formula that contained 48 mg niacin. within a few days of consuming this formula, 90% of the participants reported feeling ill, and they complained of having upset stomachs and reddened facial skin. at that point, researchers gave the subjects a formula that contain 16 mg niacin. after a week of consuming the new formula, all participants reported feeling well again. based on this information, the researchers concluded that the amdr for niacin is between 16 and 24 mg/day. ul for niacin was between 24 and 48 mg/day. human requirement for niacin is 16 mg/day. eer for niacin was 16 mg/day.

Select the correct answer. which is the safest and most effective way to get a deeper stretch? a. massage the muscles being stretched b. inhale and push the stretch until it hurts c. lean into the stretch as you exhale d. place ice on your muscles before stretching

7. how does compromise affect healthy relationships? a it makes them stronger.b it people understand who is right.c it makes them weaker.d it people accept compliments.