Explain how regular participation in physical activity can increase life expectancy. PLZZZ HELPP MEE

Yes

Explanation:

They help ;

- weight management

- Strengthens your bones and muscles

- Lower blood pressure

Regular participation in physical activity can increase life expectancy by reducing the risk of developing certain diseases. Regular physical activity can reduce the risk of developing certain types of cancers, osteoporosis, cardiovascular disease, and obesity

Explanation:

physical, emotional, intellectual, spiritual, social and environmental

starvation is bad because your body needs nutrition and to deprive it of nutrition can cause problems with both health and fitness.

explanation:

it can make weight loss slow down over time, but it won't cause someone to gain weight depsite restricting calories. starvation causes weakness in the senses like thirst.