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The correct serving size for a complete protein is the size of your fingers. true false
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What should you not do when doing abdominal workouts? a. keep your chin off your chest b. keep your head aligned with the spine c. put pressure on your neck d. all of the above
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Building muscle has which of the following effects? it increases the metabolic rate. it relieves pressure on the joints. it slows weight loss considerably.
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How should you take care of a sprained wrist and what are the signs of a sprained wrist?...
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