Another free points! don't forget You are Loved, u are precious, and the world needs u, so keep the smile on ur face don't make anyone steal ur Joy ❤

thanks... : )

Explanation:

don't compare yourself to others, this is a big one because due to photoshop and surgery people have this unrealistic image of what they should look like in their head.

think about good qualities you have and jot them down so can go back when you're feeling down about yourself.

make sure you have good hygiene, bathing often, face routine, brushing teeth.

if you'd like to change something set a realistic goal! (;

the suction machine and tubing is the equipment that should be left behind and should be most easily accessible.