Can you be skinny and muscular at the same time not very muscular but a bit you know
i am skinny but I can gain muscles easy .. But i wanna stay skinny ಥ‿ಥ at the same time I need a stronger upper body (especially abs /arms / stronger wrist)
so can I gain muscles and still be skinny ?
if u have any exercises for that plz let me know ... answer here or in comments

*answers just for points will be reported

explanation:

two years ago, when picking flowers in the mountains back of yosemite valley, i found a book. it was blotted and storm-beaten; all of its outer pages were mealy and crumbly. the paper seemed to dissolve like the snow beneath which it had been buried, however; many of the inner pages were well preserved. and although all were more or less stained and torn, whole chapters were easily readable. this is the condition of the great open book of yosemite glaciers today; its granite pages have been torn and blurred by the same storms that wasted the castaway book.two years ago, when picking flowers in the mountains back of yosemite valley; i found a book. it was blotted and storm-beaten, all of its outer pages were mealy and crumbly. the paper seemed to dissolve like the snow beneath which it had been buried, however, many of the inner pages were well preserved. and although all were more or less stained and torn; whole chapters were easily readable. this is the condition of the great open book of yosemite glaciers today, its granite pages have been torn and blurred by the same storms that wasted the castaway book.

Role models are really important too, because they influence you.