What system or organ can you check to know if your system is good?

Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk

The maximum blood pressure in the upper arm of a healthy person is about 120 mmhg. if a vertical tube open to the atmosphere is connected to the vein in the arm of the person, determine how high the blood will rise in the tube. take the density of the blood to be 1040 kg/m3.

Using a muscle's full range of motion will result in which of the following? a. muscle imbalance b. increased strength to the entire muscle c. the muscle not being strengthened d. reduced joint flexibility