All of the following represent methods of problem-centered instruction except A guided design
B. case studies
C. simulations
D. independent exploration

The answer is actually D!

Explanation:

I just finished the last part of the lecture :)

don't compare yourself to others, this is a big one because due to photoshop and surgery people have this unrealistic image of what they should look like in their head.

think about good qualities you have and jot them down so can go back when you're feeling down about yourself.

make sure you have good hygiene, bathing often, face routine, brushing teeth.

if you'd like to change something set a realistic goal! (;