Muscles and joints that can move through their full range of motion are more powerful, more coordinated, and less likely to be injured
True
False

True

Thank you and please rate me as brainliest as it will help me to level up

i think itś the 2nd one because its not anything major like having sex. its putting limits to your self if that makes sense.

hope that and feel free to ask me more questions : )

brainliest? ?