Why does the impulse-control technique of Renaming It work?
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Health, 13.11.2020 22:30 justinhk10
Why does the impulse-control technique of Renaming It work?
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By replacing neutral language with more dramatic language, your life sounds more exciting.
When you change the words you use, you change the way you think.
It forces you to slow down and not immediately act on an impulse.
It uses the logical part of your brain.
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