choose any of the following Net Sports and describe in your own words why this would be a great activity for those seeking to be active? What are the benefits?

Explanation:

Net sports include, volleyball, hockey, lacrosse, soccer, and tennis to name a few.

All of them are truly beneficial for your health and they target different areas of your body if you're possibly getting into them to focus on any area.

Volleyball is good for toning muscles and strength. While also improving hand eye coordination.

Hockey has very good cardiovascular benefits, while also being a high intensity sport which is said to improve aerobic capacity, metabolism, and energy levels.

Soccer improves muscle and bone strength, while also being increasing aerobic capacity, and metabolism.

the aorta is the large artery leaving the heart branches into smaller arteries, which eventually branch into capillaries.the arteries carry oxygen and nutrients away from your heart, to your body's tissues. the capillaries are small, thin blood vessels that connect the arteries and the veins. the statement that arteries carry oxygen-rich blood to capillaries is true. veins on the other hand are blood vessels that take oxygen-poor blood back to the heart.

d, i believe because of it's activity level