I need sleep, but I can't sleep. I can't turn any lights on to read, because I share a room with my sister, music would wake her up, closing my eyes and just waiting wont work, either. It's 2 AM. Serious answers only.

Which describes the effect of prolonged stress on blood pressure? it causes blood pressure to decrease. it has little or no effect on blood pressure. it causes the heart to pump with more force. it causes blood pressure to increase.

Example of health promoting behavior

What should i do if i have a staring problem? i know this is not school related but just answer it