What are some good exercises to begin with for your abs and butt? lol give some ideas

5. in case of an emergency, once you or someone already on the scene has contacted 9-1-1, the next thing to do is:

Fresh meats (e.g., pork loin) are a better choice for heart health than processed meats (e.g., pork sausage) because (check all that apply) check all that apply fresh meats are lower in fat than processed meats. fresh meats are lower in fat than processed meats. fresh meats are lower in sodium than processed meats. fresh meats are lower in sodium than processed meats. fresh meats are lower in cholesterol than processed meats. fresh meats are lower in cholesterol than processed meats. fresh meats are higher in fiber than processed meats.

Winston's baseball team had the bases loaded in the last inning when his friend freddie watched three straight pitches go by without swinging and was called out on strikes out to end the game. how can winston demonstrate responsible behavior in this situation? a. ask the coach sarcastically, in front of the team, if he gave freddie the take sign b. confront freddie and let him know that the team would have won if he could hit c. ignore freddie both after the game and the next day at school d. tell freddie that no one is perfect and to keep his confidence up