1. What are the three hormones that are released in our bodies when exercising?
1.
2.
3...
Health, 18.11.2020 01:00 write2lakenor7awj
1. What are the three hormones that are released in our bodies when exercising?
1.
2.
3.
2. How does the secretion of these hormones during exercise improve our mental health? Please answer in 2-3 sentences.
3. How can the positive mental benefits help us improve our grades? Please answer in 2-3 sentences.
Answers: 2
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What is one technique to a person get proper sleep? eat a heavy meal before bed. exercise intensely before bed. practice relaxation breathing before bed. use electronics before bed.
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Evaluate the scenarios and select the one that demonstrates the training principle overload. kai swims faster and faster every day. katie stays consistent in her routine. maggie does kickboxing daily so she can win a kickboxing match. sarah usually likes to run, but tries swimming. !
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