Jimmy has been working to improve his bench press. Recently he has been doing three sets of one repetition at 80% of his maximum weight. Which of the following components of fitness is he addressing? Group of answer choices
Muscular Endurance

Cardio-Vascular Fitness

Flexibility

Muscular Strength

From the list below, choose all the correct statements about the functions of fat. select all that apply. select all that apply. fat provides flavor and texture to food (think ice cream) and also leaves you satisfied for longer after a meal. fat in the diet allows for the transport of vitamins a, c, and e because they are fat-soluble. lipids are an essential component of cell membranes, act as insulation under the skin, and protect organs from injury. the body can rely on carbohydrate stores during periods of low energy intake. fat is a good source of energy providing 4 kcal/g.