true or false in order to build fitness does a person need to do less physical activity than they normally do?

A72-year-old woman fell in her bathtub and fractured her hip. in viewing the fracture, x-ray revealed osteoporotic changes in her bone as well. after reduction of the fracture, and immobilizing the bones with internal pins, what type of exercise would the doctor have advised her to do as soon as she was able in addition to prescribing calcium supplements to improve her bone mass?

What happens in the process of photosynthesis

Which practice is harmful to the land? a. using animal waste as fertilizer b. composting with peels from commercial fruit c. throwing paint cans in the garbage d. cutting the lawn with a gas-powered mower