Do you believe anaerobic activity is important for your overall health? Why or why not?

Cognitive development discussion question: must be at least 1 paragraph. how can you demonstrate responsible personal and social behavior during physical activities? *example: responsible personal behavior- locating dangers in your surroundings on a field; i.e. man hole covers, brick signs, holes, broken glass, etc. *example - acknowledge the performance of others, no matter the outcome *example: responsible social behavior – learning to accept rulings from officials, handling stressful situations, knowing your team role and doing your job *example - practice conflict management and listening skills in a competitive atmosphere

Which of the following can refer to the form of exercises that uses free weights, weight machines. resistance bands, or the weight of the body to put stress on the muscles ? (a) strength training(b)weight training(c)resistance training(d) all the above

22. which situation describes the appropriate use of drugs? a.using your friend’s prescription drug according to label instructions b.using an over-the-counter drug according to your friend’s instructions c.using an over-the-counter drug according to label instructions d.using your friend’s prescription drug according to your friend’s instructions