1. of the physical activities listed, which is the most vigorous?
mowing the lawn with...
Health, 09.10.2019 18:50 awdadaddda
1. of the physical activities listed, which is the most vigorous?
mowing the lawn with a rotary mower
golfing and pulling or carrying clubs
playing a game of volleyball
playing a game of baseball or softball
2. which activity will you meet your goal of getting 60 minutes of moderate exercise a day?
salsa dancing
martial arts
yoga
all of the above
3. which statement about the recommendation for daily physical activity is true?
it should be a vigorous.
it should be a mix of moderate, low, and vigorous activity.
it should be continual and not broken into several sessions.
it should be moderate to vigorous.
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