So, someone could get one day in jail or they could get 93 days in joai, a $500 fine, 360 hours of community service and 6 points of their license) Do you feel this is an adequate penalty? Why or why not? If you had the power to change it, what would you change it to? Explain your answers well.

A. hannah wants to improve her cardiorespiratory fitness levels, so she begins to alternate running on a flat track with running up stadium stairs. this principle is known as a type b tedium c time d frequency 2. charlie is easily winded during soccer practice and wants to improve his cardiorespiratory fitness. which activity would be best for him to choose? a lifting weights b walking from one class to another c running in a 5k race d riding a bike at a leisurely pace 3. felicia just began running this past month, but since she continues to run the exact same route and exact same distance every day, she is growing bored with her runs. this principle is known as a tedium b progression c specificity d reversibility