HOW DO I STOP MASTURBATING

Kind of an odd question on this app but all you have to do is maintain willpower and not think about it. It is NNN, also known as No Nut November, and I have not choked the chicken since October 31. I will be completing this challenge. Just don’t think about pleasuring yourself and be active. Eat healthy and work out. Trust me, it’s worth it to stop mastur-bating.

It would be b. distress

Smoking damages the respiratory system by inhalation of a foreign substance, that is absorbed and residue is left behind on our lungs sponge like substance. the gas that is inhaled also increase your blood pressure and dilates your blood vessels. also the process of inhaling and exhaling the smoke it causes irritation to the throat and mouth. smoking can cause lung cancer and other respiratory and circulatory diseases.