The principle of progression states which of the following? A. As you increase your overload, your muscles will adapt to the changes. B. Increased demands are placed on the body. C. You use specific exercises to work different areas of the body.

Why is it important to know the difference between stressors we can control and those we can't? a)we can neglect the effects of uncontrollable stressors and focus on the controllable ones. b) it gives us a sense of power to know that we have control over certain stressors. c)it us come up with strategies to reduce the effects of a stressor.

Trending data is needed when evaluating fitness levels in order to a. compare against others b. chart overall progress c. correct inaccurate data d. keep a person motivated

Which word can describe a person's gender identity? a) female b) intersexual c) asexual d) androgynous