Health, 02.12.2020 04:40 itzzzabbi

Refer to the four components of physical fitness chart. What’s your current state in each of the four components? How can you make changes in your physical fitness routine to improve your current level in each category? Determine your current state for each category and identify a progressive method to improve your current state.

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Refer to the four components of physical fitness chart. What’s your current state in each of the fou...

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