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Define physical fitness principles listed below.
The Overload Principle.
The F. I.T. T. Principle.
The Specificity Principle.
The Rest and Recovery Principle.
The Use It or Lose It Principle.
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Define physical fitness principles listed below.
The Overload Principle.
The F. I.T. T. Princ...
The F. I.T. T. Princ...
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