What complex mechanism
of moving parts
gets stronger
the more it is used?

2. evaluate how each of the following affects your personal physical fitness and dietary practices. (3 points: 0.5 points for each) your school your community your family and culture your friends any media and advertising you see your emotions

What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity

At school, there have been a lot of rumors going around about how certain sexually transmitted diseases are spread. which skill would be most valuable to you take the necessary steps to learn what you need to know to protect yourself? a. self-direction b. critical thinking c. problem solving d. effective communication       select the best answer from the choices provided.