Health, 04.12.2020 22:50 anthonyalvar6636
Leslie is starting to plateau in her cardiovascular endurance workout program due to boredom. She decides to include biking and rollerblading along with her treadmill activity to kickstart her program. These new activities demonstrate the training principles of:
A Overload and Reversibility
B Specificity and Tedium
C Progression and Tedium
D Overload and Progression
Answers: 2
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Leslie is starting to plateau in her cardiovascular endurance workout program due to boredom. She de...
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