Can someone help I can’t seem to put it in words properly. How can social media affect your body POSITIVELY? give examples

Its either c or d. i would go with d though, because im not sure if its legal in all of the us

Because without physical activity, the body has extra "energy" if you will, and so when it is time for bed you are not tired, so you end up staying up all night. also there is probably an effect on your internal clock, which messes with your melatonin production which goes hand in hand with your sleep cycle