5 points 11. Health promoting substances found in plant foods; "plant nutrients",
that also act as antioxidants are? *
A. Phytonutrients
B. Dietary Supplements
C. All the above
O D. None the above

A.

Explanation:

Phytonutrients are chemicals produced by plants. Foods with phytonutrients have antioxidant and anti-inflammatory benefits. Phytonutrients, also called phytochemicals, are chemicals produced by plants. Plants use phytonutrients to stay healthy.

don't compare yourself to others, this is a big one because due to photoshop and surgery people have this unrealistic image of what they should look like in their head.

think about good qualities you have and jot them down so can go back when you're feeling down about yourself.

make sure you have good hygiene, bathing often, face routine, brushing teeth.

if you'd like to change something set a realistic goal! (;