Describe any four elements of a lesson plan. Explain what is to be included and why it is important.

The four key lesson components included in this reading are objectives, anticipatory sets, checking for understanding, and closure. Many educators indicate that these components play a valuable role in the design and delivery of an effective lesson.

the best way to get rid of sleep paralysis is to not have caffeine or nicotine right before bed. try to keep away from screens 30 minutes before bedtime, and try a natural sleeping agent, like melatonin. to let your mind rest along with your body.