What is % of your body weight lifted in modified push up ?

The answer is 50%-75%

Explanation:

These calculations also agree with the currently published research on the matter which says that anywhere from 50 to 75% of your body weight is lifted during a standard push-up. Since everyone's body shape and weight distribution differs, the actual percentage of your weight that you lift during a push-up will vary.

64%

Explanation: In a regular push-up, you lift 64 percent of body weight, whereas, with a knee push-up, you lift 49 percent. If you're new to training, performing the push-up with hands elevated on a 24-inch bench will allow you to lift even less than a knee push-up, at 41 percent of body weight. Although it really depends on the size of your body weight.

Me: Hope this helps!! Brainlist plz?

don't compare yourself to others, this is a big one because due to photoshop and surgery people have this unrealistic image of what they should look like in their head.

think about good qualities you have and jot them down so can go back when you're feeling down about yourself.

make sure you have good hygiene, bathing often, face routine, brushing teeth.

if you'd like to change something set a realistic goal! (;

i believe the answer would be 1975.

hope this