Training Principle: Specificity is... increasing repetitions every week to show growth e. g. 8, 10, 12
lifting or performing beyond normal performance
Performing the activity in which one want to improve. e. g. running 3x pe
mile time
All of the above

If scientists are trying to use what they know about hsv to devise a means of protecting other people from being infected, which of the following would have the best chance of lowering the number of new cases of infection? a) vaccinate of all persons with preexisting cases of hsvb) interfere with new viral replication in preexisting cases of hsvc) treat hsv lesions to shorten the breakoutd) educate people about avoiding sources of infection

Check all that occur during ventricular systole. a. the av valves open to allow blood to enter the ventricles from the atria. b. the av valves open to allow blood to enter the ventricles from the atria. c. the semilunar valves remain closed throughout systole to prevent backflow of blood into the ventricles. d. the semilunar valves remain closed throughout systole to prevent backflow of blood into the ventricles. e. the semilunar valves open to allow blood to flow into the large arteries. f. the semilunar valves open to allow blood to flow into the large arteries. g. the av valves close to prevent backflow of blood into the atria.

Which is an example of a long term fitness goal?