Arm circles are an effective dynamic stretch for swimmers because they

raise blood pressure and improve muscle stamina
lower body temperature for a higher intensity workout
copy the movements performed during the activity
expose the muscles to a different range of motion

Which of the following statements is true? a. poll data show that a majority of americans accept gay and b. open discussions of sexuality are welcomed by all families, c. homophobic stereotypes rarely occur in the media anymore. lesbian relationships. religious grougs, and social networks. d. poll data show that bisexuality and homosexuality are viewed positively by all parts of society

There is only one copy machine at your office. you have to make 1000 copies of an expense report. after you begin copying, two other employees show up in the copy room. each has to make only 10 copies each. what is the proper etiquette in this situation?

What is one technique to a person get proper sleep? eat a heavy meal before bed. exercise intensely before bed. practice relaxation breathing before bed. use electronics before bed.