Explain why the scenario below fails to comply with the traditional Pilates method designed by Joseph Pilates.
Situation: Agatha has joined a Pilates class. The class had a minimum requirement of thirty participants.
Instructor: "Welcome! In this class we will be primarily using machines for our Pilates exercises and we will also be working in some light cardio and focusing on the lower body.”
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Answers: 1
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Explain why the scenario below fails to comply with the traditional Pilates method designed by Josep...
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